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Thanks everyone!! and your right, one pound is not worth stressing!
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Thanks. Love the quote
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Same here, I'm not sure how to add either but I would love to be friends. I need all the support I can get
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You should be proud of yourself at least your doing something and exercising. I have a hard time just making myself walk
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I am 51 and am having a hard time but not giving up. Friends anyone
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You can add me . I need all the friends and motivation that I can get!! :)
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I weighed in today and actually gained a pound!!! I don't know why, I don't think I am overeating and 99% of the time I am under my caloiries
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thank you everyone for the encouraging words
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Thanks for the pep talk. I will try to focus more on my diet and remember the reasons why I want to lose weight Thanks again.
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you can add me I need all the friends and support i can get
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please don't be discouraged! please don't be mad at me for saying this could it be possible that your just very hard on yourself and your body image.. I know there was a time when I was actually a little under weight and I still felt fat. The doctors said that I had something called body dysmorphic . Again please don't be…
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I want yo thank everyone for your encouragement. I feel better and more positive. Thanks everyone
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Thank you, i will
