CarlaTate248 Member

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  • Hi, I'd like to join in! SW 189 lbs GW 139 lbs (My profile picture is me at 139 lbs, which is what I weighed for years, but I've gained weight over the last couple of years and now it's time to lose it again. :) )
    in 50lbs by August 31st Comment by CarlaTate248 March 2016
  • Just a few ideas...drink lots of water, cut out diet sodas, make sure you are not eating a lot of processed foods or sugar and your 1200 calories are more from whole foods, get enough sleep (6-8 hours a night). You don't say if your weight is pounds or kilos. If it's pounds, maybe you don't need to lose much?
    in What am I doing wrong? Comment by CarlaTate248 March 2016
  • Hi Jennifer, I have been here 7 or 8 days and have lost 3 lbs. :) Feel free to add me as a friend. :)
    in Need support, help, laughs and more!? I sure do! Comment by CarlaTate248 March 2016
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