TimeToChange007 Member

User Name: TimeToChange007 Weigh in week: 3 Weigh in day: Friday Previous Weight: 284.2 Todays Weight: 280.8

User Name: TimeToChange007 Weigh in week: 2 Weigh in day: Friday Previous Weight: 283.6lbs Todays Weight: 284.2lbs Obviously not a lose this week but it’s been a really bad week for eating so I’m just happy that it wasn’t a giant gain. Gonna certainly try better this coming week!

Anyone? :)

User Name: TimeToChange007 Weigh in week: 1 Weigh in day: Friday Previous Weight: 285.2lbs Todays Weight: 283.6lbs

Hey everyone! I’m Becca. I’m from Ontario Canada. This is my first time being in one of these challenges and I’m super excited to start and have motivation from a team competition! Super looking forward to chatting and getting to know everyone! :smile:

Hey! :smile: Username: TimeToChange007 Weigh in day: Friday Starting Weight: 285.2lbs

Hey, I’m Becca. I’m 22, currently in my fifth and final year in university! My highest weight is 291.3. I’m currently around 285. I have a super long way to go and definitely need to kick up the motivation on my end. Feel free to add me, I’m always looking for more friends to make along the journey :smile:

Feel free to add me and message me if you want!

Feel free to add and message me if you’d like!

Feel free to add me and message me if you’d like!!

Anyone? :)

I deal with similar issues and I find that it isn't so much the type of exercise will help you lose as opposed to what you're eating. Especially with insulin resistance, once you start eating in a way that's best for your body, it can make the whole process a little bit easier. After that point, the exercise that you enjoy…

Hey everyone, I'm back again and looking for Motivation Buddies again :smile:

Anyone? :)

Literally anything sweet or anything dippable. I have one hell of a sweet tooth. Plus, I've always loved dips. Especially chip dips, no matter if it's basic onion dip or some fancy layered nacho dip. It's a sad guarantee that if I have something dippable, I'll eat wayyyyy more than anyone ever should

I agree with everything suesuedio said! Also, just as a suggestion for when you do want to add exercise, use your thurs-sun to do most of it. As someone who has done the split shift type work, that 45 mins - hour end up being super important for not getting overwhelmed. With that being said, if you want to, use that time…

Hi! I'm 20 and looking to lose a little over 100lbs. Feel free to add me and we can motivate each other! :smile:

Hey, we're pretty similar, mind if I add you? :smile:

Starting weight: 278.4lbs Goal weight: 200lbs Current weight: 272.4lbs Total weight lost: 6lbs This week's successes: I went to the gym 3 times, even though I didn't really want to but I stopped myself from over eating this week! This week's challenges: it was harder to hit my water and sleep goal I'm super happy about the…

About me: HW: 278.4lbs CW: 272.4lbs STG: 215lbs (rough half way) LTG: 150lbs Height: 5"6 Age: 20 Exercise preference: Dance Fitness, Weight Lifting, Movie Workouts (think of it like a movie drinking game only instead of shots, you do exercises) Exercise goal: Getting the upper body strength to do a pull up, 5k Diet: High…

I've been overweight my whole life and I completely understand this. I used to have these feelings a lot growing up, because it was the same thing, I had an image of what I wanted to look like and it just wasn't happening. I've been fortunate enough to have a lot of time to work on my self image and confidence, where I…

Starting weight: 278.4lbs Goal weight: 200lbs Current weight: 275.2lbs Total weight lost: 3.2lbs This week's successes: I went to the gym 4 times for over an hour each and worked out every body part imaginable. I also hit my water goal consistently every day which is excited about. This week's challenges: Definitely…

I'm in! Starting weight: 278.4lbs Goal weight: 200lbs Current weight: 274.0lbs Total weight lost: 4.4lbs This week's successes: Getting enough sleep and staying under calories! This week's challenges: Hitting my water goal and moving around more

Feel free to add me! I lost around 30lbs back in 2012, gained it all back and then some mostly in this last year, could definitely use some support and motivation!

One thing that is really important, before you can dive head first into all of this is getting your mental health in check. I've dealt with very similar problems as far as school, life and depression go and honestly, the best thing is to get yourself in a place where you can push past the depression. When I say that, I…

Please count me in, it'll be my first challenge but I'm excited to try!

Another tip for that, if you get the exact same sub for dinner with the exact same toppings (and this works for anything similar), you can always make it into a recipe for yourself so it's literally just a one track item instead of having to track everything separately every time

Hey, feel free to message me! I got about 130lbs to lose and I would love to have someone to chat with and help keep motivation up! :)

I'll add you! I have 100 to lose and I'd love to have a friend for encouragement :)

I'm Rebecca, 20 and also lookin for friends