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Sex.....I'm male not getting any, it's all I dream about
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My 8" tongue and the ability to breathe through my ears....
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Thanks - started (or should I say re-started) beginning of Jan. So yes I know I shouldn't expect miracles. I forgot that I had taken measurements when I started, so after checking myself when I found my note - I feel a lot better about it. :)
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I'm in reasonable health yes. I had a year out after an AC Joint operation and piled on a lot of weight, (nearly 10kg). I'm not aerobically great, but am getting better.
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EVERYTHING - and weighed too. It seems I'm slamming on muscle faster than I thought, so while my weight hasn't changed all that much, I'm changing shape, bigger thighs, bigger biceps, thinner waist. So all is not lost. It's not what I started out as my plan... But I'm going to work with it.
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*high fives*
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Ok so that worked! Right - motivation back on track. Not using scales anymore! Well monthly weigh-ins only! Just measured and lost 2" off my waist, thighs bigger, biceps bigger so I AM changing shape
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Can seem to post anymore - this is a test
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Naked... Can't sleep in anything
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I have about 10kg of flab to shift for flying season (which is pretty much here a;ready - dammit) I'm way over weight for my wing. Grrr.... I can make a million excuses to why I left it this late to start (January) and it started off well... 2.5-3kg fell off to start with. Just feeling grrrr today I guess.
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I've only just started the 5x5, but not only just started lifting weights. So yeah I'm hitting all 5 all the time at the mo'. I suspect another couple of weeks and I'll start to fail the last set.
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Just having a blue day. I didn't think my eating was "that bad". I'll take on board the advice and keep my head down :(
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1kg week >:)
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The 5x5 isn't "that" hard yet, I was quite fit but had a year of being a lazy fat slob after having my shoulder fixed. So maybe I was mistaken thinking 1300 is enough, MFP wants me to eat 1500ish.
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Oh - and yes of course on 1300ish cals I'm hungry, but not so much so... You kind of get used to a bit of hunger, it's almost enjoyable
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My diary should be open - I'm pretty accurate with my logging, in fact if anything I'm doing more excercise than is logged - as I have noticed not all my cardio is logged - odd. Thanks for the tips - I'll pick up my motivation... Maybe I'll add a 5km run on the end of my gym sessions. The few days not logged have been days…