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I love gym classes so much! They're really motivating because I won't feel like I want to quit in the middle of a class. I still remember the first time I went into a body combat class. Man was it tiring and I was breathing so hard. But the energy from everyone else kept me going :)
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I tried this garcinia cambogia drink about 6 months ago. It did make me feel less hungry but somehow I feel that it's not the right way to lose weight. The minute I stopped taking it or if I forgot to take it, I'm back to craving for more food. But I did shed a few (minimal) pounds - since I didn't eat much. I don't…
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I tried "healthy" eating instead of clean eating (I can't stand plain chicken breasts) and it's been working well for me :) but of course, that includes exercising and making sure there's a calorie deficit. I'm not sure if it's the same, but for me with healthier eating diet, my weight went down faster than expected and I…
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oh gosh, thank you all so much, it means so much to me. Honestly! I've been meal prepping for about 4 months now and I've managed to lose about 23 pounds so far (7 more pounds to go before I achieve my goal weight). I really like meal prepping on Sundays, makes me feel so accomplished haha. Now that I know there's nothing…
