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I find I get cravings at night - after dinner & dessert. I tend to crave white bread and devon! I don't know if it means I don't consume enough in general, enough carbs, enough water or a bad habit from breastfeeding. Probably all of the above.
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Yes please, add me if you like!
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I went to lbw - but I struggle as my intake should be ridiculously high as I'm classed as very active, given I walk at least 16k in steps a day (thanks work...) but I still don't have the weight fall off and then I still have to add my activity in!
