lynnjano Member

Hi Kayla, glad to see you back! Hope you're feeling better and remember to really hydrate after not feeling well. Even a little Pedialite will help, Gatorade has too much sugar and artificial ingredients. Best wishes.

Ok. I'll take determined24girl and try to get her back on board, only missing one week. 26 miles will be tough this week, we got about 7" of April snow today and will be cold this week...Pat thanks for getting the tracking sheet up, much better to log daily and not get behind. Hope we go somewhere WARM after Kiev;)

Accountable for: 1. Logging in food diary. 2. Logging in exercise diary. 3. Team participation/road blocks. Strive for: 1. Weight goal. 2. Improve body Lean muscle/fat ratio.

Kiev?... Not my first choice but not a lot of miles. Good thing, our variety is dwindling, I think we're now a seven pack;( :(

Can we count brussel sprouts as cabbage? Love those.

Thank you for not eliminating we have no control over team. And for all your organization. This is my first challenge ever and I'm really enjoying it

Anyone see the link anywhere for Week 5 Race Ticket?

Truly if we can track ratio of lean body mass to fat ratio, that is the best measurement, but you need a bio scale. More muscle means the weight # doesn't always go down, but the jeans are fitting better! A scale that measures your lean or fat % is so worth the investment as it keeps you motivated ( you can find them for…

Where is the Variety Pack? The rest of the teams seem to be struggling also so MIA peeps log anything you can. I've always wanted to go to Egypt! I still think we can get there ...we need to have a killer day tomorrow!

Sorry variety pack, I definitely have an advantage this week. My husband is Lebanese and has played the Arabic drum in a band for 50 years, so as you can imagine I've done a lot of belly dancing in my lifetime! All five videos completed, felt good to shimmy, it's been awhile, trick is to just let it all go and not worry…

This is difficult, food is sustenance and life, and I love life and food, the more nutritious for your body the better. There is only one thing I don't like and that is baked beans with pork, although I will always take one bite when they are served, as our tastebuds are always evolving so one never knows when you may like…

@Pmm5pla thank you for making the spread sheets easier to log everything and for your encouragement. The point of this is to be accountable to your team and not just yourself, in the end everyone gains...the hardest part of anything is the first step, and the roadblocks really aren't that hard, so come on Variety Pack, you…

My fav egg recipe is my own version of Eggs Benedict. Fresh spinach, sliced tomatoe, dropped egg, Avacado, with a sauce of home made mayo and Dijon mustard slightly heated poured over the top....yum! No bread needed. Team 3.

So Welcome to America! Great job with miles Etc last week everybody. I'm still going with the squat challenge, getting tougher, anyone else hangin in there? Did the inner thighs today, will log when can. Not sure how to update sheets Pmm5pla, and don't want to mess anything up. Do the columns total on their own? I added…

Wow great job team, we're more than half way to Ireland. Don't forget we get extra points for every 10% miles we go over! Be careful how much green beer you consume. Very popular in the Boston area.

OMG that was funny. Just completed all videos of Irish Dancing, thank God didn't have to video self. But hey, anything to get points for Variety Pack Team. Well, not anything, but that was doable!

Help. I still can't find the Irsh Step Dances link? I would like to do them all and catch up. Anyone know how?

Good thing we need your miles!

Hello. Can't find the link to Irish dances in the main page announcements! Can someone post where they are please?

Cut off txt again? " just jealous". Erin go brah! Spelling? Only Irish I know. Rough couple long work days, trying to keep up.

So we're off to Ireland! Do Pmm5pla miles count since he's in Ireland?

Yeaaaaaahhhhh! Spring is so rejuvenating! Sounds like our team is rolling. Enjoy your Sunday's.

2nd

Day 11 done.

Hey Pmm5pla, been reading, try dropping calories by 250 and see what happens. FYI acaloriecounter.com has some great info. Welcome Chel325, I sent you a friend invite.

TY Headrain, all minutes now logged. Still not sure where to log squats? Team 3 thread or main thread? Squat challenge complete through day 10. Back finally starting to loosen up....the old wait three days and see rule. Hope to be more active by the weekend. Wishing all Team 3 members determination and stamina! And TY…

Still not sure where to log squats but squat challenge complete through day 10.

? Do we post total active minutes from Fitbit? Or only exercise minutes? Active minutes definitely higher.

Good morning. I recently got a fir or Blaze, love'n it. We're so diverse I vote for Variety Pack. I live in the northeast point of Massachusetts and it may hit 70 degrees today. Back is still excruciatingly tight and painful, walked yesterday to loosen up, going to again today. Wishing everyone an empowering day.