Replies
-
Thanks everyone for the great advice! The shakes are just a temporary thing for a month to get my body use to the calorie cut & also to help me eat 5x a day (I eat about 2-3x a day now). I definitely need to drop some weight to be able to run, I started to walk 2miles with jog sprints about 2x a week now for 2wks. I am…
