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Where did you post all of shansgotgoals, minutes and challenges. I'm still not seeing some of the things.
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Why...why...why do my co-workers have to bring in donuts almost every day??? I can only resist so much temptation! :#
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I am in a steps challenge at work. My team of 8 people are doing over 10,000 steps each day, so that is helping keep my minutes up for this as well. Let's go Happy Feet!
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I am confused about what I am supposed to be doing. What is the squat challenge and arm challenge and where do we notate it if we do this? What is a roadblock? What is the accountability challenge and nutritional challenge and where are those logged?
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I am new to this. I'm not sure what, where, how I suppose to be tracking. I entered my weight today, but what do I log for the amazing race and where?
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I've added myself to the spreadsheets and will do preassessment soon to fill in those columns.
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count me in
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Hello everyone. My name is Michelle and I am 43. I've worked on my health and fitness for the last few years to help manage pain of migraines and fibromyalgia. Those conditions are much better with eating clean and exercising regularly. However, I would still like to lose 10-15 pounds by summer. I need some encouragement…
