bluzegtr Member

Replies

  • This is the approach I am leaning toward. That, or viewing the overage against the backdrop of my progress for a few previous days.
  • If I look back over the last 7 days I was actually under budget by 1000+ calories so I guess it doesn't matter. I lost 2.8 lbs last week, and although that is more than the recommended weight loss, I don't want to lose that progress. I do appreciate the feedback and am taking it all to heart.
  • Coming back to FP again after a year. No excuses here either. Pizza + burgers + fries + beer - exercise = Fat.
Avatar