SaraD60 Member

Replies

  • Perhaps, like someone else said, you are maybe not eating enough calories....I started out on 22nd February this year weighing around 203lbs (age 55) and "lightly active". I was aiming to lose a pound a week. MFP gave me 1600 calories a day to eat. I would exercise (dog walking) for around half an hour a day x 6 to "earn"…
    in Need advice on setting calorie goal Comment by SaraD60 April 2016
  • Yes. As an overweight, no obese, lady in middle age I thought I would struggle to lose 12 lbs in 12 weeks. As it is, I've almost done so in 8!!! My first week was done on my own. My only proper exercise not accounted for by being "lightly active" is walking my dog every day for at least half and hour. And carefully keeping…
    in Sticking to your calorie intake Comment by SaraD60 April 2016
  • Yep, hailing from North Yorkshire here. 8lbs down and hoping to lose alot more!
    in Anyone from the UK on here? Comment by SaraD60 March 2016
Avatar