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SW: 255 GW: 198 Day/Weight/Comment 01/17 : 256 / goal this week is to drink 4 liters/day 01/18 : 255 01/19 : 254 / only able to drink 96 oz so far 01/20 : 253/ met my water goal!!/ starting protein supplements 01/21 : 253 / 01/22 01/23 : 254/ yesterday was not a good day!!! Ate too much carbs and didn’t exercise optimally…
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SW: 255 GW: 198 Day/Weight/Comment 01/17 : 256 / goal this week is to drink 4 liters/day 01/18 : 255 01/19 : 254 / only able to drink 96 oz so far 01/20 : 253/ met my water goal!!/ starting protein supplements 01/21 : 253 /
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SW: 255 GW: 198 Day/Weight/Comment 01/17 : 256 / goal this week is to drink 4 liters/day 01/18 : 255 01/19 : 254 / only able to drink 96 oz so far
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Day/Weight/Comment 01/17 : 256 / goal this week is to drink 4 liters/day 01/18 01/19 01/20 01/21 01/22 01/23 01/24 01/25 01/26
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Looking forward to launching good habits starting with this challenge. Last year I lost and gained the same 15 pounds all year…. This year will be different and better!! SW: 255 GW: 198 Day/Weight/Comment 01/17 01/18 01/19 01/20 01/21 01/22 01/23 01/24 01/25 01/26
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Yay!!! Vacaville! You want to be accountability/workout buddies??
