We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I go to a Kettlebell class once or twice a week (work permitting) and its always a great workout! When I can't make a class I try and do some exercises at home using a Tabata app which is free and you can use this to complete HIIT of 20 seconds of either swings, squats, lunges, upright rows etc. in sets of 3 or 8.
