veganparisian Member

http://nutritionstudies.org/animal-vs-plant-protein/

Hey don't worry, I've been vegan for a year and my blood results are perfect! you can find protein in lentils, peas and brocolis for example. And - I couldn't explain you why , but - protein from plants are better 'absorbed' by the organism. You can probably find the answers to your questions in 'The China Study'. But if…

That's what we were saying before. Vegans who eat too much Oreos = omnivores who eat too much pastries Gluten free is just for people who are gluten- intolerant. It's not related to veganism The difference is that a vegan high carb low fat diet is totally healthy

Hi, I've been vegan for almost a year now, and it wasn't for weight reasons. I haven't gain weight, but haven't lost either, mainly because I was eating a lot of non-healthy vegan food , such as Oreo, speculoos, or even homemade vegan cakes (exactly what danimcmillen) But now, I'd like to lose a couple of kg, so we could…