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http://nutritionstudies.org/animal-vs-plant-protein/
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Hey don't worry, I've been vegan for a year and my blood results are perfect! you can find protein in lentils, peas and brocolis for example. And - I couldn't explain you why , but - protein from plants are better 'absorbed' by the organism. You can probably find the answers to your questions in 'The China Study'. But if…
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That's what we were saying before. Vegans who eat too much Oreos = omnivores who eat too much pastries Gluten free is just for people who are gluten- intolerant. It's not related to veganism The difference is that a vegan high carb low fat diet is totally healthy
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Hi, I've been vegan for almost a year now, and it wasn't for weight reasons. I haven't gain weight, but haven't lost either, mainly because I was eating a lot of non-healthy vegan food , such as Oreo, speculoos, or even homemade vegan cakes (exactly what danimcmillen) But now, I'd like to lose a couple of kg, so we could…
