jimd1125 Member

Accept

You bet

Lips

No, it is your body not theirs!

I haven't before but will now

Nope

No offense but no

Yard Maintenance Supervisor

Chicago

Tell the teacher that you are taking your first class. Avoid eating at least 1 hour before (2 is preferable). Also, try to have a bowel movement before class is possible. If you toot, that is life, everyone does it.

I think this would be very useful. Hope MFP adds this!

How are you supposed to go out to eat and keep your sodium intake in check?

Sounds perfect to me. I have 40 lbs. to lose.

I like quinoa for breakfast. Good protein source and can make it sweet or savory

Suburb of Chicago, IL

Pumped arms!

Sure

Even though it might be easy, you have control over what you put in your body. Try to resist but allow yourself an occasional cheat if that helps.

Good Morning Beautiful!

No