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Replies
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Accept
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You bet
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Lips
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No, it is your body not theirs!
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I haven't before but will now
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Nope
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No offense but no
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Yard Maintenance Supervisor
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Chicago
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Tell the teacher that you are taking your first class. Avoid eating at least 1 hour before (2 is preferable). Also, try to have a bowel movement before class is possible. If you toot, that is life, everyone does it.
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I think this would be very useful. Hope MFP adds this!
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How are you supposed to go out to eat and keep your sodium intake in check?
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Sounds perfect to me. I have 40 lbs. to lose.
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I like quinoa for breakfast. Good protein source and can make it sweet or savory
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Suburb of Chicago, IL
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Pumped arms!
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Sure
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Even though it might be easy, you have control over what you put in your body. Try to resist but allow yourself an occasional cheat if that helps.
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Good Morning Beautiful!
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No
