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I'm kinda in the same wagon I have severe anxiety and depression. I take it out on food though . I wake up in the middle of the night and binge eat sometimes I don't even know what I ate till that morning when I see the wrappers. I'm trying hard to drop 100 pounds
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I'm new to this and not sure how . can you tell me how ? Or feel free to add me
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I'd like to add you but I have no idea how . anybody with similar goals feef free to add me also
