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I don't have internet access over the weekend so I fell off the wagon a little bit. March Challenge Veggies 5/7 Exercise 4/7 Calories 6/7 Sodium 3/7 No pop 3/7
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I had started doing that a while back and anytime I would get one from like McDonalds I started asking for half and half. I have slowly worked back up to sweet by itself. But I have cut out fast food joints so I either buy it by the bottle or make it myself. So I will need to keep that in mind again!!
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Tuesday: I was under on the calories, but thanks to a meal out of the freezer, almost doubled my sodium intake. So I decided to spend an hour and a half around midnight making a casserole to take to work the next two days. Hopefully it helps!! My new March goal is to stop drinking pop. Not so much caffeine, but pop/sweet…
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Hello, I am new to the group, new to the app, and really wanting to kick my weight loss in to high gear and actually stick with it this time. So a little bio about myself: I have always been more heavy set but have hit an all time high since having my daughter 19 months ago. Last August, I fell and broke my right ankle (6…
