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I've kind of started on the THM journey, but it is, as it has been mentioned, a bit of a learning curve. My goal is to do THM without crazy extras. I'm also lurking on all the THM facebook pages, but I would love to have some actual support! Feel free to add me, this invitation is towards anyone on plan that wants to…
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Just finished the book. I'm looking for support here too. Guess I'll give in and join the FB group.
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I'm getting ready to try it. Just finished the book. I'm not planning on doing anything super special besides searching Pinterest and trying adapt my schedule and routine to the 3 hour diet template.