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OK, the way I see it is that you all can argue with me and spam this girl's post… Or you can do your research like I keep saying. And don't stop just because you hear something criticized. If someone criticized your weight-loss would you stop? Not to mention, it's not just about the weight loss with dairy but it's also…
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Like I said, everything needs research! Forks Over Knives ties together the China study very well, and I would highly suggest watching that video. It's not fear mongering and honestly the research that I've done has led me to believe what they say! Especially in regards to dairy – The only animals that should be eating…
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re: Statement in bold - That is highly unlikely. Omnivourous diets can be bad for you and vegetarian or vegan diets be better for you, but the opposite can also be true. To say that en mass animal based food is bad is a bold claim and most likely reflects poor data sources rather than "evidence". [/quote] Have you ever…
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I just recently became what I like to refer to as a vegan plus. It's actually not as difficult as people make it seem to get my nutrition from plants versus animals, and overall I feel a lot more energetic and healthy. In a week and a half I've already lost 10 pounds! If you have Netflix, I highly suggest the documentary…
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I'm in! I joined a day late, but I'm ready! ☺️
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Me and my husband before I have to go to work…
