brownb65 Member

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  • Since being diagnosed with metabolic syndrome X and Hasimotos 5 years ago I have gained a lot of weight, and now I have type 2 diabetes. I probably will never see 110 again but I've been so discouraged b/c I felt no matter what I did I'm not going to lose weight b/c of my metabolic disorder but when I got on the scales at…
    in To all those trying to lose weight, do you fear change? Comment by brownb65 March 2016
  • I'm a beginner and absolutely confused.. I'm going by the MFP default settings but my Dietician said I should be eating 1600 calories a day, I find it hard to eat 1200, I never had a weight problem until 5yrs ago when I was diagnosed with Metabolic Syndrome and Hasimoto's and now type 2 diabetes. I want to lose 70lbs.. but…
    in Why do beginners change their settings? Comment by brownb65 March 2016
  • The Dietician told me I should be eating 1600 calories a day, but I can't even eat 1200.. If I'm not eating enough calories, does that mean I'm not going to lose weight?...
    in Eating workout calories back -- 1200 calorie edition Comment by brownb65 March 2016
  • I seen dietician last week and she gave me a guide to use for a 1600 calorie allowance, I'm trying to figure out how to share it on here
    in Help w/ suitable diet for me Comment by brownb65 March 2016
  • My goal is to loose 70lbs also, Between the Hasimoto disease and COPD and steroids every time I get bronchitis has been a battle
    in Need friends 70lbs Comment by brownb65 March 2016
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