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Oh, I see that I'm already a member, awesome, thanks.
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I'm starting the 10,000 steps a day challenge. Wish me luck.
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Hi, I'm Char from St. Louis. I'm going to be 70 years old next month. I'm wanting to lose weight and I know that exercise is a big part of that. I've only been walking 5 days a week for 1 hour each day and I don't know if I can do 6 days a week. I'm going to see if I can. I would love to be able to walk 10,000 steps a day.…
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Hi, everyone, my name is Char from Sthe Louis MO. I'm so happy to have found this friendly group. I am 69 years old and will turn 70 next month. It is late in my life but this is a battle I have fought all my life. Here's hoping I can get it right this time. I'm getting ready to have bariatric surgery some time in July. My…