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Username: AussieMark1980 Team Name: The Slimsons Weight: 108.5KG (239.2lbs)
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Great idea this, I have done with similar using frilled haloumi cheese and chorizo slices!
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Oh Dear.. I may have to try this tomorrow. Sounds yummo!
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You can also use this technique for making cheese shell tacos - just do the same thing and when they are cooled but still pliable you can drape it over a wooden spoon or something similar. DELISH!
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I was a bit funny my first time I had BPC but it definitely grows on you. If you have one everyday, "normal" coffee now tastes odd.
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You could probably just leave out the butter, and have heavy cream and coconut/MCT oil in it?
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I have only just recently discovered the peace and serenity of daily meditation and love it.
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More to power to you mate! :)
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Hey Mate - add me if you like - Im in Brissy
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Think about it this way. If you juiced say three or 4 oranges, would may get a full glass of juice. Even though they are natural sugars, they are way more concentrated and a lot easier to consume. Can you imagine eating 4 apples whole one after the other? I get full after maybe two apples. The fibre in the fruit helps you…
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Feel free to add me, I have a little over 50lbs to lose :)
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Hi All! Below is my story... I am Mark from Australia. I am currently 110KG (242lbs) and at my heaviest a few years ago was 117kg. I did get down to 102kg while I was training for a cancer fundraising ride however my mind and wilpower got the best of me and I have put back on 8kg (17lbs). I have two beautiful daughters…
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Hi Team - Just about to weigh in and can't wait to meet you all. Its late in Australia at the moment so I will be leaving my bio tomorrow :)
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What is it that you're struggling with bvenezia1985?
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Well done on your loss but reading that one continuous sentence has given me a migrane lol
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This is by far one of the best and most inspiring stories I have read on this site. Truly truly superb. You are my new inspiration and I will bookmark this page to keep coming back to. Thank you :)
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Fantastic effort! Would you mind if I ask you a few questions to answer? How long did it take you to reach your goal? Did you do much exercise or was it mostly attributed to diet? Anyway, that's about all I can think of now haha Do you mind if I friend you on MFP?
