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I use carbquick very rarely when I'm craving a true pizza with crust or Red Lobster's Cheddar Bay biscuits. The biscuits are nearly identical, I think.
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I never use instagram much. I'm old school, I guess..lol.
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Hey all. I'm always in need of motivation. Newly diabetic (metformin only), and I use the keto-paleo WOE in conjunction with prescribed Adipex. I do well with the diet, I am horrible at the exercise though. Ramping up on the apps and accessibility to exercising and lifting. Any encouragement would be appreciated,…