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Replies
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Ya I have tired three times and still the same
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Yes it is nice to see some folks from this area. Nice to meet y'all!!
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Ya I have done lots of reading up on it and it seems as it's an on going problem.
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I'm near Springfield mo
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Ok so I'm new to all of this. So what your saying is with my exercise and if I eat say 500 cal less then I'm suppose to a day I will lose weight? Honest question cause I really don't know.
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Well it's a plan that I found. It's based on a 2000 cal diet and I like most everything but the milk. I'm pretty much new to all of this. It was just one I found that I liked on the Internet (not always a good choice) but thought it might be a good start.
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Yes sorry I didn't explain that. I would like to stay with not adding sugars to it.
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Feel free to add me if you would like
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Add me if you would like
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Add me if you would like.
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Feel free to add me I haven't been on for a while and just started back so anyone that wants to add me feel free I don't have friends for support either.
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Hey I have have done the same thing. Just didn't keep track and let myself go so if you wanna help keep me accountable add me.
