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My diary is incomplete. I have missed a few days of logging dinner. And no I don't weigh anything. I use ketostix to monitor ketone to make sure I'm still maintaining ketosis. My period ended yesterday so not sure if that has anything to do with it or maybe I'm gaining muscle from excerising since I'm not use to any…
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I didn't realize it was private, I opened it. I'm staying around 1500 calories and I'm currently 5'1 235lbs
