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Replies
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Ok ill keep my weigh in day to a Friday maybe that will be better
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Don't worry I'm new to all this also
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I weighed myself today and I've put on a lb from yesterday so I'm doing something wrong
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How often should I weigh myself also. Thank use for ur help
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Ok thank u so much I will definitely go buy a scale today
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I'm gonna get a kitchen scale today just to be sure
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I never go over my calorie goal so I was thinking that with the food thats not properly measured that wud go down for them lol I try to measure as much as possible. Do I weigh food when it's cooked or not?
