lesleyloo7879 Member

This is not really going to help ........ well eating less will , but this is not the way..... Log all of your food buy a food scale, stay within the calories MFP gives you. If you work out you will have more calories to use. But you don't have to eat them all back it is a choice for you to make. You do not have to eat…

Articulate

WOW just Wow..... Thank you for sharing this

Smile people it is Friday EVE!!!! Unless you work weekends then I am sorry

Most of my MFPals are part of the keto/LCHF/Paleo community and I feel very cornered. I know they'll judge me when they see I'm returning to my vegan lifestyle. And I must admit, I'm SCARED, because of all of the info (brainwashing) about carb cycling/how bad fruit is for me/grain fear etc from this past year. I really…

Prune juice does work ...... I had to give it to my daughter when she was a baby like at 5 weeks her doctor told me it was good for her ....Because the kid could not poop. Well it helped a lot .... I just had to find the right balance for her. Thank Goodness we grew out of that stage

GET NEW FRIENDS!!!!! It is your body and you are an adult you make your decisions!! Good luck

Check out the Arena it is on holly and Everheart. The Strength and fitness class is at 6 .... it is only a 10 dollar drop in so you do not have to be a member. They are really good I got your request , you got this lady you can do it

What gym do you go too?

Dude I had to wear a sports bra to bed in boot camp that *kitten* sucked!!!!!!!! Never EVER again! The girls were all smashed and Frankly I do not like waking up with a uni boob. The only other time I wore a bra to bed was when I was a 38 GG ( I had to sleep sitting up I was breast feeding)

Hypothetically..... Don't get caught !!! (hope it works out for your friend) LOL

SOOOO I am not married but my boyfriend are considered common law so can I hang out .... because I do not belong in the singles hangout

That is her house Symbol , it is actual a gold rose but I do not think she had time to paint a gold rose.... it shows her Grandmother that she is still with her.

Mine is 100 a month ....But I have the family plan.... so I have myself , my boyfriend and all 5 of our kids going ..... so it is really only like 14.29 per month ..... not bad

The FBI Has had that data base for years........ guess what the prisons have them and so to police stations it helps ID Gang members and affiliates .... if you are not doing anything illegal you should be fine .....

There were some people who came back to life ......... I hate this show I swear I am going to cry an scream at the end of the season!!!!! It was a good episode last night what I like about this season is now we are well beyond the books...... I have read them many times..... But when he does release the new books I am…

Then enjoy yourself !!!! If you put on weight oh well you will loose it again !

Since you are getting a tattoo ... and whomever took the picture it is a wonderful shot. You are nice to look at ... I am sure you will have no issues getting lots of friends ... But My TATTOOS are bigger than yours ...lol

hahahahaha that was pretty epic!!!!

HUSH- HELLYEAH

Snort ......For some reason I want to listen to the Bloodhound Gang

I lift and I love it ..... my max deadlift was 265 ...last summer I am working back up to it ..... I see men sitting on equipment on the phone as well.....I do not judge because most of the time we are logging.

You still have rather young kiddos 1 and 3 ..... I am sure they still wear you out. As the get older and not need you for everything you will find you have a little more time to yourself, it helps. More rested and a less stressed out momma is always a good thing. Working out, taking better care of yourself (we all know as…

You are so AWESOME !!!!!

So how man calories could you burn for Amazon and An......... oh wait I cant type that lol

yes .... and this answer goes for your same question on the other thread give it time. Log and weigh your food it will work

Make sarcastic remarks and get banned together

He has said in another thread that there is not much that he will eat..... because of taste, texture and flavor, and many people suggested going to see a doctor to help out with his issues with food.

Don't put a pound of butter on your salad ?1!?!

Your arms are not manly, sexy yes manly no..... They are just Jealous keep it up beautiful!!!!