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1. Two things actually- looking "good"(yep a tad superficial) as well as health reasons.... I want to be more active- this reason fluctuates almost daily 2. Yep laziness.....but also -unfortunately becoming demotivated from no "action" on the gd scales....or tape measure....thinking "why bother?"
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Same issue here......more active in the past month than I have been (in my life?) eating at a deficit calorie.....eating better than I have in years.....no chocolate since.....at least Feb 15- no sweets(well unless they are included in my calorie count) I gained a pound this week.....checked waist and hip…
