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Just read this and loved it http://www.vogue.com/866425/healthy-changes-with-big-results/
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I honestly eat 2 cups of chopped romaine at every meal. At breakfast I top it with 1/4 low fat muesli or granola and one cup of fruit. Typically use thawed frozen fruit which I store in one cup containers in the fridge. The juice from the thawed fruit is a simple local dressing, has enough flavor, and moistens the muesli…
