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Heck yeah! Seems to work when I stick to the metrics!
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I'm new to Keto, but happy to have other Keto friends! Find me and friend me for sure! Kate
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Have you tried Bulletproof Coffee? I just tried it for a week and my weight started moving again. You should check it out!
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I'm 5 ft 2.6 inches and had a Med Gem Test to validate my rate, which, unfortunately, was right on par with what I'd suspected. Despite working out 1.5 hours a day (moderate strength, vigorous cardio, stretching) 5/6 days a week, at a weight of 112-116, my calories = 1258. I'm 44 yrs old and work at a sedentary office job,…
