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nlashb Member

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  • I've been doing what's typically called 16/8, but it's really more of me skipping lunch and breakfast and eating one large meal at a caloric deficit around 6pm for dinner. So far so good, just making sure it fits my macros. Down 8 pounds in 3 weeks (from 175lbs at 5'11"), looking to lose only maybe 8 more or so. I…
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