alyssa0061 Member

Full(ish) body. You'd be hard pressed to find a real full body shot at my highest weight.

I eat a lot of frozen meals from all the different brands. I find Marie Callendar's to be the most filling

Please feel free to add me. I have lost 128 and have 95 left to lose.

Yep, that's it! :) My sisters are 5'4" as well. The funny thing is one of my sister and I have the same inseam in jeans. I swear all my height is in my torso!

I'm not following any specific plan, just counting calories. I do intermittent fasting but I was eating that way before I started losing weight, I just do it more deliberately now. My diary is open, I log almost every day but I travel a lot so there are days missing here and there. I don't do any exercise other than…

At this rate by the time I'm at a healthy weight I won't have anything left.

I do this a well. I weigh the raw chicken and write the weight right on the bag before I freeze it.

I would freeze it raw and thaw it when I'm ready to cook a few days to a weeks worth.

Absolutely, I'm 5'10

Sometimes I eat six eggs. And if you put me near deviled eggs I'll crush a dozen

I like to eat at night. That's why I don't start my window until 2pm and save the majority (1,000+) for the evening. For me it's not about not eating at night, it's about making sure I have the calories to do it.

Thank you, everyone! I'm very happy and proud to be this far in. No plans to stop :)

My dog is making gross smells

Ate Chinese last Sunday, up six pounds on Monday, all gone by Thursday. I took a step back on that one. Definitely a record for me

I like to eat every day

Feel free to add my. My eating window is 2pm to 8pm

I don't want to be rude but did you really think you'd see a difference in two weeks and eight pounds?

So the answer is no, you're not eating MFP recommended calories.

Columbus, here

All I can think about is that episode of The League...

Hot broth or stock, hot tea, hot chocolate. Pretty much stick the word hot in front of anything you can consume and you're good

I went from 100mcg to 88 to 75 to zero. That was over the course of about eight months and 100 pounds. We still monitor it, I'm borderline low consistently but my doctor and I agree that as long as I stay in the "normal" range the medication isn't needed.

I'm happy to be at 236. I'll be at 700 someday.... 464 some days later

I wish I could more than "awesome" this. In fact, I may just save it so that I can quote it whenever the need arises (which is often).

I'd say it's definitely not worth it. If they're that big you'll compromise the integrity of the jeans trying to have them alerted. If they're high quality, try Plato's Closet or Clothes Mentor or another nice consignment shop to get some money out of them that you can invest back into new, well fitting clothes.

Lean Cuisines, Smart Ones, Healthy Choice Steamers or Michelin's and a bag of frozen vegetables. Or one of those bagged salads that come with everything. I alternate

It's........ an hour

Hey, I've got one of those too! :)

Once a month it's what's typically recommended but if you can afford it I'd definitely suggest going more frequently. I agree with @TavistockToad, try different therapists. Each one has something unique to offer; find the one that's right for you. I prefer therapists practicing independently or in a medical setting over…