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I'm new to the group and a 1200 cal diet. It's just been a week but I think I'm doing ok. Breakfast: Special K oats and honey 1/2 banana cashew milk (lowest cal milk I could find and it's yum for cereal or peanut butter on a wasa cracker Lunch: tortilla wrap with hummus and nitrate free lunch meat (I'm highly allergic to…
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It will pass kangoo. I thought I was going crazy! I was constantly nervous and edgy. And always seemed angry. If you need to ask a doc for something to get you through it don't be ashamed. It will go away, you're not like this permanently! Hang in there!
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Nice to meet you Beth and thank you for the invitation, I would love to be part of the group! I'm still new at navigating this app so bear with me! :) Have a great night!
