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Welll, I actually wrote more than just that, don't know why it wasn't all posted! Basically, I'm saying that I try to fast throughout the first part of my shift (I usually work 10 AM-8 PM). I try to eat my first meal during the afternoon hours when I have a chance to sit down and eat. I do eat their food, but I usually…
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I work around food, a place that has lots of unhealthy stuff! Some days I do great and some I cave and eat a pumpkin pancake
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What fasting hours do you do? I used to consistently do 18:6 or 20:4, but these days I just do what I feel like but usually 4 out of 7 days of the week, I do 18:6, 20:4, or something along that line.
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8/26: 229 9/2: 227 9/10: 222.8 9/16: 220.8
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This happens to me as well! I lost 40 lb then took a break in the summer, and was still receiving compliments "You just keep getting skinnier!" when I was actually maintining my weight for a couple of months. I gladly accept all compliments though and even though I knew I wasn't losing, it was still nice to hear those…
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8/26: 229 9/2: 227 9/10: 222.8
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9/1: 9237 9/2: 12,303 9/3: 9,553 9/4: 10,813
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9/1: 9237 9/2: 12,303 9/3: 9,553
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Sorry, I can't edit the spreadsheet. 8/26: 229 9/2: 227
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9/1: 9237 9/2: 12,303
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Very true. & I tell people that almost every day. They ask me how I lose this weight, and I tell them that I just count calories. That is all. I work at a restaurant, and for lunch yesterday, I had a grilled chicken breast with green beans and mashed potatoes. Someone tells me that our mashed potatoes are not healthy with…
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My birthday is the day after Christmas, so losing 40 lb by then would be phenomenal! Good job jiberish for taking the initiative to create a spreadsheet and for being a leader!
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I'm in!!!
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Does it start this Friday?
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My current weight on Friday was 229! I wish 189!! Lol, that is the challenge goal weight though.
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I also weigh daily, in the morning on an empty stomach before stepping in the shower. Just curious when yall hit the 55 lb lost goal!! I see that you made it Joanna!!! Congratulations! That is an amazing accomplishment!
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That is a great way to think about it and I really do appreciate it! You have progressed amazingly, I can't believe you only have half of a lb to go! Do you weigh in weekly?
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In between March-beginning of June, I lost 40 lb. Then I slacked off from the calorie counting, fortunately, I didn't gain any weight! So I am ready to lose 40 more!!! 8/24: SW 229 GW for challenge: 189 UGW: 170
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Its the last Friday before the first of September!!! I wish I would've stuck to it throughout the summer and have been closer to my goal, but I am thankful that I didn't significantly gain. SW for challenge: 257 3/25: 254 4/2: 250 4/8: 247 4/15: 244.4 4/23: 243.8 4/29: 242.2 5/6: 240.4 5/13: 237.2 5/20: 235 5/27: 233.8…
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Aw, just saw that it is full! If any dropouts, I am still interested. Thanks!
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40 lb in 4 months is what this is?? I am down if so!
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I guess I fell off the wagon! I am back in full swing this week though! Luckily, no weight gain while I slacked off. It has been a rough few weeks but I am not letting that be an excuse. Its amazing how much better I feel about myself when I am actually monitoring my caloriea and weight loss. Great job yall for sticking to…
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SW for challenge: 257 3/25: 254 4/2: 250 4/8: 247 4/15: 244.4 4/23: 243.8 4/29: 242.2 5/6: 240.4 5/13: 237.2 5/20: 235 5/27: 233.8 6/1: 232 6/5: 229 6/10: 228.4 6/17: 226.4 6/24: 228 7/1: 228.2 7/20: 226 GW for challenge: 202 I haven't weighed in a while. My batteries were out in my scales so I finally got some replacement…
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SW for challenge: 257 3/25: 254 4/2: 250 4/8: 247 4/15: 244.4 4/23: 243.8 4/29: 242.2 5/6: 240.4 5/13: 237.2 5/20: 235 5/27: 233.8 6/1: 232 6/5: 229 6/10: 228.4 6/17: 226.4 6/24: 228 7/1: 228.2 GW for challenge: 202 Ahhh 228 is never going to end! I had more bad days this week. I am certainly not giving up! I am doing a no…
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Thank you, I really appreciate that! Your progress is very inspiring. I really think you will hit the goal!
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Thank! I do weigh in every morning already. And I definitely blew it out of the water yesterday. I think it was the worst day I've had since starting my journey. CiCi's pizza plus bbq, drinks & smores. I always try to overestimate when I am not sure, and I think I really did. We were invited to another bbq today, and I am…
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You are doing so well. Congrats!!!
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SW for challenge: 257 3/25: 254 4/2: 250 4/8: 247 4/15: 244.4 4/23: 243.8 4/29: 242.2 5/6: 240.4 5/13: 237.2 5/20: 235 5/27: 233.8 6/1: 232 6/5: 229 6/10: 228.4 6/17: 226.4 6/24: 228 GW for challenge: 202 :neutral: Welp, I am going to stay positive and not count this as a gain. My weight has been fluctuating between…
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SW for challenge: 257 3/25: 254 4/2: 250 4/8: 247 4/15: 244.4 4/23: 243.8 4/29: 242.2 5/6: 240.4 5/13: 237.2 5/20: 235 5/27: 233.8 6/1: 232 6/5: 229 6/10: 228.4 6/17: 226.4 GW for challenge: 202 2 lb loss this week! I am noticing a trend that my scale likes to end in .4 a lot. Just a random thought lol
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Don't stop this group...I love it! I am almost at a 30 lb loss since beginning this challenge! I don't know if I will get 55 lb lost by the end of August, but I think it is obtainable by the end of September. Unfortunately, I believe the group is less active because members have fell out and quit holding themselves…