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Either cereal, I like Aldi's Milvale whole bran & wheat flakes cereal ( 90 cal for 3/4 cup)with a half banana and almond milk (not vanilla) Or yogurt, I buy Aldi's Friendly Farms Greek plain yogurt in the large container (130 cal for 1 cup) and add a packet of Truvia sweetener, blueberries, strawberries or 1/2 banana and…
