We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
For Kavesh and all the non-morning eaters who want to see big results. Get a copy of Jennifer Jolan's 1-Day Diet. it has good information about protein waters when you fast to avoid muscle wasting.. if doing intermittent fasting. I agree, you will see big results if you follow her plan.
