Replies
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Updating I am now 105lbs + 5'3 Size 0-4 pant Size XS-S shirt Size ~2 dress
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I am in the exact situation as you. Same height, weight, disordered eating, and being a teen. The only advise I can give is to see someone. A therapist and dietician to be specific. I'm in the same boat as you but I started from a past from a much higher weight (of 69kilos), am probably older (18 years) and have been…
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I'd possibly replace the veggies with fruit, still pretty low in calories but less fiber than vegtables, but your body will naturally accommodate to more fiber overtime so don't worry too much.
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You maybe caffeine sensitive, or possibly becoming allergic to nuts/soy/wheat/ect which are common in or are processed in the same factory as chocolate. Chocolate allergies are pretty unheard of so I'd say test plain cocoa powder to see if you have the same reaction.
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5'3 110-115lbs US jeans 4-6 Shirts XS-S Dress 5
