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It does not have the chest strap.
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I just started 30 DS today actually just got done doing it and was looking up how to log it and found this beginning group =) think ill do circuit one until the 26 so were all caught up because I am too prone to starting things and then stopping them so im just going to keep going. feel free to add me if you want. have a…
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I have the same no support issues i told my brother, who i live with, that i am trying to eat healthier and exercise and he went and picked up Taco bueno for lunch... but I guess im just going to have to stick to my rules that i have laid out and waist the food he brings home I understand he was trying to be nice and that…
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I have not heard of Chalean extreem but am planning on starting 30 day shred if you want we can do it together and be accountability partners... in a way just an idea =)
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how do you figure these things out?
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family friend and physical therapist says all they do is cause back problems.
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I have the watch HRM and have yet to figure it out yet... I did about 32 min on the elliptical and it said i had only burnt like 30 cals...??? i usually keep my HR between 145 and 155 im 5'4'' and 219lbs idk whats up so i just go with what the machine says usually
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bump.... I would also like to know this mfp says i should get about 1880 and i have been sticking to about 1200-1300 seeing results but still interested
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well then i deff need to try it. since i have started eating healthy i have realized that I am hungry more often than just once a day embarrassing stomach growls and everything in the middle of class so think im going to look into the green tea stuff =)
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well then i deff need to try it. since i have started eating healthy i have realized that I am hungry more often than just once a day embarrassing stomach growls and everything in the middle of class so think im going to look into the green tea stuff =)
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Thanks!
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I know I am not a guy but here is my opinion.... we are going over this in one of my classes in college actually and here is what the statistics say, cohabitation usually (in most cases) is worse on a relationship than getting married and living together. I am not saying go marry this guy lol just letting you know what the…
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bump
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When I first started MFP I had mine hid because well just getting down to the nitty gritty i was not very good at keeping up with my intake. My second trip (now) with MFP i have everything open and love getting feedback. but I believe many people have theirs closed because they may fear being judged. I know I was! I like…
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i had an exercise plan made out for me when i went to a personal training session about a month ago. which slowly bumps up speed, intensity, and amount of time.
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sorry i just edited my last post. I have been working out about 1 day a week but today until dec 1 I am going to go at least 3 times a week to the gym or for a jog. no i do not eat back calories because i usually plan my meals out and feel as if i am forcing myself to eat that already. I am starting a total body workout…
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I am trying to lose 16 lbs by Dec 1. about 2 lbs a week... rt now im just trying to drop the weight a healthy way. I started to day and I am planning on getting to the gym or getting in some sort of workout at least 3-4 times a week more than likely it will be closer to 3 than 4
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mine shows that I have an awesome tattoo on my back =) Love It!!!!
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bump
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I have one I got it when i was 18 and i still love it till this day... I had a drawing that was done for me when I was in a car wreck put in between my shoulder blades it is praying hands with a rose i would post a pic if i knew how lol anyway I love it so glad i chose something that was so special to me to share with…
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no you have to have air to cry
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ok im like rly rly late getting rdy for school to start back has been crazy but here goes anyway... Current Weight (8/23): 224 Weight lost since last week: 0 Calories burned since last week: 120 Nutrition goal met?? How many miles did you travel this past week: about 2 Measurements: Age: 21 Height: 5'4 Chest: 44.5'' Waist…
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Hi im Becca, I have been with my BF for 2 years now. I am in college and my weight, which was never good to begin with, has increased due to stress and over eating, or just not eating then when I do I eat the wrong things. I am at my biggest now sitting, and staying, apparently, at 224. A plus is during my summer courses I…
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ill have to look into the cous cous never heard of it thanks!
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im in!
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im 224 wanting to get to 140 just started back after gaining everything back =( add me if u want!