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I'm craving chili but im allergic to tomatoes...
Any good recipes?
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how in the world?!
do I log all the exercise from 30 Day Shred? I have a HRM but its the watch one so idk if its accuracy is good or not...IDK!
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I cant run in the daylight....!!!!
bit of a downfall the other day when my friend asked me to go running with her... which i do a lot but at night... key word night... it was the middle of the day and she wanted my big booty to get out and go run... so i did well actually i walked fast and she asked what was up with me usually im atleast trying and i told…
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stop or keep going?
Usually I stop myself at about 1250 cals or there about... should i eat more or just leave it there? i have my eating set up where i have breakfast at 8, a snack at 10, lunch at 12, snack @ 2, dinner @ 4, and then snack @6 I try to not eat past 6 but im not perfect and usually dnt get last snack till 7 or i just skip it…
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not to sure???
I am doing weight training exercises at my school gym and i do not know how to list some of the machines and exercises on here... i am doing a lateral pushdown, chest press, lateral raise, eagle press, abduction, adduction, an ab machine and lower back
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any helpful ideas?
I am a college student with very little cash. I am trying to eat healthier but for starters, I don't no where to start! what do I buy? it is just my bother and I eating usually and i would like to make meals that would last a couple of days or that can be frozen and eaten at a later time... any information on meals would…
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Not new but returning!
Hi everyone so I lost my other log n stuff so im having to make a new one also been away from here for a while but im back and starting all over again!
