nerdishgirl3 Member

I'm disappointed in myself. I had a 1 lb gain this week. Sorry guys! I know where I "messed up" and I'm going to make a conscious decision to refrain from certain junk food I can't seem to control portion size. I'm taking a break from challenges for a month or so because I'm starting a new job and don't want to spread…

Username: nerdishgirl3 Team : thin it to win it Weight : 245

Hey team! Well today was my weigh in. I only lost a pound but yay for a loss. I've been having knee problems so working out has been difficult but I've been doing what I can manage. I'm happy to see a loss but wish it was bigger.

Username nerdishgirl3 Team : thin it to win it Weight : 244

My weigh in this week - 245 lbs! I'm extremely happy with this loss. I honestly expected to have no loss (or even a small gain). A huge problem I have (please don't hate me lol) is the fact that I don't eat enough. I'm on an very tight budget and sometimes food (especially healthy fresh food) is a luxury that I can't…

Username: nerdishgirl3 Team : thin it to win it Weight : 245

I agree wholeheartedly! I had horrible portion control until I stated taking the time to measure out the foods I eat the most of. This way, I was able to look at a serving on my plate and remember roughly how much of the plate was covered. As long as its a "normal" food for me, I'm pretty good at eyeballing the correct…

I had a carb rich lunch. It's rare that I treat myself to such, but I've been having a bad month and the treat helped cheer me up. I walked an extra quarter mile today to help offset the meal. I'm going to do extra squats before bed too.

Thanks everyone! And good job to everyone. Actually doing something to manage ones weight/health can be extremely difficult to start and keep doing. By participating and working to better your self you are a winner!

Hi everyone! Weigh in was today for me. I didn't do as well as I'd hoped but I'm down to 249. This week was rough dealing with emotional drama from friends and family. I didn't get to exercise as much as I'd have liked. With additional exercise this next week should go well!

Username : nerdishgirl3 Team : thin it to win it Weight : 249

Hi everyone! I slacked a bit today. I had family over and visited during my normal exercise time. I'm going to add a 15 min workout to my routine tomorrow. I'm working hard to stay away from soda. I bought fresh mint and lemon to flavor my water with. I'm also making a pot of unsweetened iced tea. My main goal is to drop…

I usually go very simple with fish. This time around I bought salmon and tilapia. Both I love to marinate with a mix of fresh lemon juice, salt, pepper, plus a variation of other spices (to change things up). Then I bake it. Switching up the spices makes it easier to eat fish most of the time.

I went grocery shopping this morning and now have a multitude of healthy food in my kitchen. I tossed out the sweets and replaced them with fresh fruit and vegetables. I bought fish...lots of fish. Now to prep meals and snacks for the week!