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wahagent05 Thin it o win it 180.0
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Weigh i day! Please remember to weigh in on time! :)
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n Ds1415 you most defiitely have to surround yourself around ppl that supports and understands what you are going through! I think that is why MFP is so popular....many ppl just don't have that kind of support and motivation at home or from friends & family! I totally agree with you when you said fit ppl don't always…
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Thank you britnaii22 for that sweet comment! I have spent a lot of time in front of this computer, trying to motivate, encourage, and lift up everyone! it has truly been a POSITIVE learning experience for me! Next month i will not be a team captain, i will be focusing on my journey more! I really enjoyed getting to know…
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This challenge has also made me more accountable...knowing that you have teammates that are depending on you! I have learned to continue to push past the hard days for continued results. I wouldn't change much, i like how i went about things this month.
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Fire pit
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Wow ds1415...yes you are having a tough week! Sorry to hear that you have hit a rough spot! My only advice is to try and stay focused as you go through it! Everyone has those times when they have a bad week, or a frustrating few days, just try to remember how much you have accomplished so far, and no matter how aggravating…
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Glad to hear that you are making the changes. I need to switch some things up as well, so i will do this with you! :) Let's see if we can get better results in the weeks to come! Weigh in only TWICE a week....once to make sure we are staying on track, and the 2nd time to see how much we have loss for the week! Don't forget…
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******* IT'S YOUR DECISION*******
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Congrats to our teammates on their weight loss for week 4.... Supersizemenot (0.9 lb) Darklilly45 (0.8 lb) Ellebee (1.0 lb) Strength_76 (0.2 lb) & Wickedlovely2539 (3.6 lbs) Job well done...wishing you continued success on your weight loss journey!
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Please post your current weight here for week 4..... http://community.myfitnesspal.com/en/discussion/10377544/week-4-weigh-in-submit-between-apr-23-apr-29#latest
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I am doing better today than i have in the past few days. I haven't snacked any today, but still need to workout...may as well get it over with, so i can enjoy the rest of my night! :)
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You are welcome britnaii22! We all go thru these days, just stay focused!!! Doing a LITTLE BIT is better than doing nothing at all! You've got this honey! Just don't overeat & don't stop moving!!! 303lissy & britnaii22 There are gonna be times when we gain a few pounds, don't let it throw you off track....remember what you…
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Another thing....if you are feeling this way on a regular basis, it may be time for you to switch up some things!!!! Do a completely new work out, perhaps one that you have NEVER done before! Or, change how you eat...continue to eat healthy, but try a DIFFERENT diet!!! Just do something completely different than you have…
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Sometimes we face those struggles 1TheQueenB, and i know this will be easier said than done, but in order to get pass it we MUST go through it! I am going through the same thing! I just don't have the motivation no matter how hard i try, to not resist the snacks that i crave, or to push myself to work out like i know i…
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***ATTENTION TEAMMATES*** I need EVERYONE to get serious about weighing in ON TIME! We have already lost 1 team member, and have come really close to losing others! Plz DO NOT wait until 11:59 pm to weigh in! Your team is really counting on you this week to help take this WIN! EVERY POUND COUNTS...including YOURS! If you…
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The weekend is always extremely hard for everyone! I think we overeat on the weekends b/c we are so disciplined during the week! One cheat day per week is allowed...just try to enjoy your cheat day in moderation! You should still be using portion control on this day as well! A cheat day doesn't mean that you OVEREAT, it…
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You can do this honey! When you start to feel yourself getting off track, that's when you need MOTIVATION the most! Inbox me when it gets tough, and i will help you thru this! NO MATTER WHAT....DON'T YOU DARE GIVE UP!!! :)
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To.....303lissy for being THE BIGGEST LOSERfor week 3 with an amazing weight loss of 5.0 lbs!!!!!! Woo hoo!!!! Way to go!!!! Also...2nd place congrats to Supersizemenot for her 4.1 lbs loss & 3rd place goes to Mbhck for her 3.4 lbs loss on this week! Everyone did a great job! Congrats to everyone!!!!
