wahagent05 Member

thank you GrokRockStar!

Week 1 Goal for the week will be 2 lbs

New to group! Back @ MFP after 2 years! SW: 192 CW: 192 GW: 175

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(February, March, April) CHALLENGE STARTING WEIGHT: 202.6 02/13 199.0 02/20 200.6 02/27 199.0 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT RANGE FOR THIS CHALLENGE: ULTIMATE WEIGHT LOSS GOAL:

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Checking in! I've been doing very well! I've been keeping my carbs under 30 sometimes under 25! I've been doing some cardio and walking.... THEN IT HAPPENED...... I got the FLU, so now I am just trying to recoop. Energy is very low! I just can't wait to get back to 100% so that I can get back on schedule! For all who are…

I'm in started back on LCHF Feb 1st...that was the best choice i've made since last year when i first tried it out! I did amazingly well...just fell off when i decided to have carbs....and let's just say it wasn't good! Gained my weight back, and now i am here starting over again! This time I am determined to figure out…

I'm in! Restarting this journey again! Loved it before...had great results! Anyone can add me as friend if desired!

Forgot to log in my starting weight last week! Updated now!

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 02/13 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT RANGE FOR THIS CHALLENGE: ULTIMATE WEIGHT LOSS GOAL: Starting Over...I am soooo excited to find this challenge! Thank you so…

It's a New Year! So therefore....it's time for NEW CHANGES!!!!! Let's get back on track everyone! This all starts with making a commitment to do better, to stick to our goals, to pick yourself up every time you fail, and most of all to BELIEVE that it is possible....it only takes being motivated, eating better and…

Trying to get back on track....fell off and regained most of my weight when i started back eating those delicious carbs :( Starting over is NEVER EASY...but if you have the strength and MOTIVATION it can be done! Let's do this!!!!

Congrats!!!!!!! Way to go! You are such an inspiration to us all! What an awesome accomplishment!

Thanks for posting...I think everyone goes through a phase of ups and downs! The last few months have been really rough for me! I'm walking more, but not eating as well as i was before! I know what works for me, but its incredibly hard to stick to a low carb lifestyle... for me anyways!!! Good Luck on your journey, and no…

You are doing such an awesome job! Congrats on the 58 lb weight loss....what an accomplishment!!!! Yes tweaking does help....this way you will find out what works for you and your body! Everyone hits plateaus....it's just gonna happen....and when it does....tweaking helps boots things in your favor!

Hi everyone! Checking in! I am doing a lot better...walking on an average of 4-5 miles per day!!!! Geeesh! :o I am doing better with my meals, but haven't gotten back to being disciplined as i was a few months ago! I do well during the week days, but the weekend is usually the hardest days for me! I have lost an additional…

Congrats Mallygirl420!!!!! Way to go!!!! We are super proud of you! What are you doing to get the weight off....plz share! :)

Hi everyone! Hope everyone is still seeing a lot of success on their road to being THINNER and HEALTHIER! My update: I am walking more at work now, and i am FINALLY feeling better than i have in the last 2 months! I am starting back on my clean eating....WHEW :/ ... i have really enjoyed the foods that i was missing out…

Checking in... hope everyone is doing great! I am still struggling, but still not giving up!

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JuLY 4 weight: 188.0 Goal weight: 183 BY JULY 16....178 IN 30 DAYS Total weight lost : JUST STARTING:smile: Tip of the week: NO BREADS NO SNACKS