BiggDaddy58 Member

My own view is that a morbidly obese person can handle a very low calorie diet for longer than you think without serious damage. I'd say of course, check with your Doctor first, but in my own case..I was 57 years old, 5' 11" and weighed 308 pounds. I put myself on a 1200 calorie a day diet. (I stayed between 1200-1300 for…

My journey started on March 1st, 2016. I took some before photos (March 12th, 2016) My apologies for the bathroom pics..I thought, if I ever get down to where I can have an after photo..I'd need the befores.. Then almost to the day, 6 months later..I started at 308 pounds..and not sure what I weighed on Sept 11th for this…

I started on March 1st, but these before photos are from March 12th, 2016...I weighed 308 pounds when I started. My apologies for the bathroom photos, but I thought if I ever got to where I looked better, it would be nice to have some before photos. The After Photo..taken almost exactly 6 months later on Sept 11th. So far…

My advice is do what works for you. I don't weigh very much of my food. I'll weight meat, steaks, or pork chops, and a very few other things, that I can't tell or estimate. Otherwise, I use what it says on the package, or what I find on the net. A medium Apple...80 calories. Good enough for me. I also lift light weights in…

Right now, I try and log everything on here. I have never weighed everything. I just use the package, what I find on the net for it, etc. works for me. I weight my meats, or my fried potatos..that's about it. I lift light weights in the morning and afternoon. 2 sets each time, 6 different routines and I don't log any of…

Daily..it just seems to help you understand your body better and how weight fluctuates. I log my "official weight" every Monday a.m.

I've been good for a long time..tonite..still good..but enjoyed a few!

Just turned 58 and have dropped 80 pounds since March with the help of this site..anyone feel free to add me

Feel free to add me..I try and be as supportive and motivatin as possible!

I apologize for the bathroom photos..I thought I might like some before photos..so I selfied these on March 12th. I actually started my journey on March 1st at 308 pounds..the after photo is Sept. 11th enjoying a beer. I weighed in this morning at 229.4 pounds.

I started on March 1st but took my first "before" photos on March 12th I believe (per the time stamp) The after photo is Sept 11th 6 months later. I started this journey on March 1st at 308 pounds. I weighed in this morning at 229.4 pounds.

I would say if you're attracted to BBWs..it's a preference..if you want toget your freak on with BBWs..it's a fetish..

Coffee Snob here..must have coffee and not crap coffee either..LOL I am one of the lucky peeps..I can drink it w/cream & sugar/ just cream and now..I just drink it black..

I'd like to "run" a 5K. I am working up to it..I "run" or what I call Jalk or Wog..I jog for 1/2 a block..walk fast..jog..whatever, I can do.. I come in around 4.1 miles in an hour to 4.3..outside..not on a treadmill.. It may be spring when I try my 1st 5K. I don't know if Jalking or Woging is actually running or not..but,…

The ONLY choice is real bacon..Not Turkey Bacon or some other alien alternative..

You're not alone Cathy..but you can do this. Changing your life starts upstairs mentally..Get strong and fit there and you can work on your body.. Anyone can add me as well..I started on here back in March and have dropped about 80 pounds so far..I'll be happy to encourage and support anyone!

I don't know IF these bars are actually healthy or not..or even have the nutrition they claim? http://www.fooducate.com/app#!page=post&id=57A351AD-2EBA-77AC-49DE-8FBDAE463A22

I have no idea if Quest bars are any good or not.. http://www.fooducate.com/app#!page=post&id=57A351AD-2EBA-77AC-49DE-8FBDAE463A22

I have a range perhaps, not entirely sure. I started at 308 pounds. I knew I needed to lose weight and a lot of it. I thought perhaps 50..or 75..I had no idea.. I am now down almost 80 pounds..and I am thinking, maybe, I'd like to target 195-205. Or maybe 190-200. I'll see as I continue on this journey...

I am 57 (soon to be 58) started on here March 1st, 2016. I have lost almost 80 pounds so far. It all starts with your mindset and educating yourself about your body and weight loss. I wish you success on your journey!

Good Morning Lynn! Welcome aboard!

Did I say I tried it? No..I didn't. I also didn't say it's wrong? I'm sorry, I missed your point entirely? What is your point? The OP asked for "opinions" . I gave mine. I never stated I tried it. I stated if it comes across as a diss, that's not my point. I said IF it works for you ..great. I then reiterated MY opinion…

Nope..Coffee is Coffee and water is water For me anyway

My view of Keto is it is the latest fad diet. It's so much cooler to go "Have you tried Keto?" I'm in the state of Ketosis right now" "It's science" If I come across as dissing it..that's not my point. IF it works for you..GREAT! Whatever works for you ..Great. My Opinion? Latest fad. My view of weight loss is Keep It…

Calories First..then find a nice balance of foods you like..to make up those 1500 calories.