BiggDaddy58 Member

Keep up the good fight..you've got this!!! Congrats!

Awesome..just pure awesome! Congrats to you!

I just had a friend on Facebook "I'm so excited to start my new journey with Plexus..PM me for more information" Perhaps Unfriend her may happen instead. It's sad to see people duped in this $$$$$$$ Industry (Health & Weightloss)

I would say ..consult your Dr. first..with that out of the way..I'd say 2000 would be fine..short term..you should drop weight fairly quickly. Watch your body for signs that you need more fuel. Irritation, quick to anger, sluggishness, feeling tired...etc I weighed 308# on Feb 29th and was pre-diabetic and am 57 years old.…

I aim for at least 750 a day..but have been close or over 1000 the past week or so.. I ride my stationary bike and have added walking..3-5 miles a day.. The last six days 664-975-977-1014-1250-1036

I don't mean to make it personal..so don't take it that way..but I'd suggest you lose the attitude first before weight. Your replies to people who posted were rude at best. The FIRST person who needs to help you is YOU. It starts upstairs..if you want help..act like it..people here are generally supportive from what I have…

HEY! DROP AND GIVE ME TWENTY! Did that work? It starts with your mind..nobody else can motivate YOU ..it has to be YOU! The rest of us will support your efforts and offer encouragement! I'm a 57 year old grandpa soon to be 58 (September) and I have dropped 70 pounds in 5 months. I started at 308 pounds on Feb 29th. IF I…

I don't weigh much of my food at all..it depends on where you're at in your journey I suppose. I had the "advantage" (if you can call being morbidly obese an advantage) of weighing 308# , so weight would come off, if I simply cut down on calorie intake and increased the calories burned. I have done that..today is day 153/…

PURE AWESOME!

Walking and cardio is fantastic...your acquaintance really does not have much of a clue about it, if he says it does "only a little"

I could so tear into this bad boy!!! However, willpower has won out..I haven't had fast food in some time..although I have had a couple of Egg McMuffins in the past few months.. I love the McGriddles..those sumbitches are tasty!

Congrats Nancy..and you are 100% correct..Do N O T Quit!

Jim Gaffigan and John Pinnette was hilarious, before he passed away..

Both, more of a Hunter though, Deer..both gun and bow..at this point in my life, it's more about being out in the woods. I really do not care if I bag a deer or not. I give all the venison to my daughter and her 5 hungry granchillin!

I know..I mean..here I am out minding my own hot business..looking all tight and all..and women..honking at me all the time.. I'm like Ladies..please..can't you see I'm workin it here???? Seriously, life is too short to get annoyed about things like this..just my opinion..there's plenty of *kitten*..to annoy me on a daily…

Spotted Cow is Awesome .. But who wouldn't like Two Women...totally Naked?

Anyone can add me as a friend..I'm easy (Ha!) I will be happy to encourage you on your journey!

a thigh gap you say?

I have no idea what might be inappropriate on MFP..but inappropriate is perfectly appropriate to me..

SW: 308 # March 1st CW: 239.4# Official Weigh In Today TW: My 1st Target was 20 pounds (288) My next target was to get out of the Morbidly Obese Category, then it was 50# Then get under 250..then 240..next up..watching the 230's shrink down GW: I am not sure..it's more of a range right now 195-205

I'm sorry..I am in the camp that all calories are not the same.

Just get active..do something...anything..walking..stationary bike..simple home exercises..like raising yourself up on your toes 20 times... Whatever you can do.. "Morbidly Obese" is different for people. I was in that category as well..not long ago. I am 57 and 5' 10 1/2" and weighed 308#. I started with a stationary…

STOP the presses. Keep researching weight loss. It is simply burn more calories than you take in. Do not make this about carbs and fats and so on. If you don't understand why you should eat more carbs..less carbs..No wait..eat more fat..no less fat.. Keep it simple..Burn more calories than you take in..see what works for…

Congrats to you! My progress so far...I started on March 1st changing my life. I weighed 308# on Feb 29th. Last Monday, July 18th I weighed in at 243.6# I have never really decided on an end weight..maybe more of a range..I'm thinking 195-205 So..perhaps 40-50 more to go..and I'll re-evaluate then..

Nothing works ..unless you want it to work..and you do the work..then anything will work. MFP and anything else one chooses to use, are simply tools..to help you do the job. I joined this site..and it has helped me tremendously. I'm down about 65 pounds since March 1st..but this only assists me in tracking calories in and…

I went to the Dr in Jan..I weighed 307.6 Lbs..my prior 3 A1C tests were 6.2, 6.4 and 6.4 and in January I was 7.4. My Dr wanted to put me on Meds but I told him, I would drop some weight and make some changes first. I wasted Feb..tried exercising and changing my diet and quit..tried and quit..On Feb 29th I weighed myself…

Awesome! Great work!

Anyone may add me as well..I have dropped 60+ pounds since March on here..more friends=more support