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BTW how much is 17 stones ?
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Don't worry what people may say, haters gonna hate , and when your looking the way you want too , someone somewhere, will still try to hate.
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Just so everyone knows i really didn't come with the phrase ,lol, its a huge thing and it works , I need more so add me please
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Add me people
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Accountability partners are basically people whom you acknowledge self destructive behavior with and you are comfortable to be held accountable from , for me its really helped me get out that self destructive behavior and get on track BTW I guess kinda made up this pharse not sure its backed by actual literature out there…
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I think from my personal experience you have get yourself an accountability partner
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Hi new to iifym tracking three days to be completely honest , I'm very hopeful , I weigh every morning at the same time as instructed by my trainer , its my first time deiting properly and I've lost 4.6 pounds so far its seems that by tracking macros I lose the specific amount everyday that we have chosen , I just wanted…
