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I'm in Wisconsin near Milwaukee! So excited for my first challenge...really need to kick this one in the butt!!! I have a stupid question...I haven't done anything with my signature at all on here and I was wondering how to put the group image on...since its so awesome!!!! :)
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Usually about 6-8 months but make sure you watch for major wear on the bottoms or breakdown on the inside/loss of cushioning
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I'm a big fan of the Neti Pot...kinda gross, but it really works for sinus and allergy issues
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Really the Bears....... Its going to be another season of championship belts in Green Bay!!!!! Packers 2011 CHAMPS!!!!!!
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I just bought the Active 2 and I was wondering how you log it as exercise cals...A lot of the other Wii fit exercises are listed but not the Active 2...any help would be appreciated.
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I'd like to join....let me know if anyone needs an extra team mate!!!!!
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Hey Haley! Welcome. I have a little more than 40 to lose but feel free to add me!
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Awesome Job!!!!
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I've been looking for some ppl around my age....I'm 27 and hoping to lose between 40-60ish...anyone can add me!!!!
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2 words...Packers...Brewers.... .I love Wisconsin!!!!!!!!!!!!!!
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I'm 27 and was a full time student for a very long time...graduated about a year and a half ago...but was also looking for people in the 25-30 range...feel free to add me!
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Can you bike? or swim? They are usually really good low impact workouts that should be easy on your knee depending on the extent of the surgery.
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Do as much as you can...sometimes splitting it up throughout the day might help too...instead of doing 60 min of cardio at one time try doing 30 min twice a day or 20 min 3 times...If the running is hurting, try walking on an incline...it will still be a really good workout, but you won't be in as much pain.
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I usually eat toast with all different toppings...peanut butter or turkey seem to be the most common. I keep my bread to one slice and make like half a sandwich (because I can eat it on my way to work). Yogurt is good too and sometimes I'll mix a little cereal (usually the healthy fiber stuff that tastes like cardboard but…
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Looks like you're off to a great start!!! Just keep going and you'll do great...feel free to add me...I'm new too!
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Welcome to MFP! I just started too so feel free to add me!
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Just started and looking for support as well! Feel free to add me as a friend!
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Welcome! I'm new in the past few days too! Feel Free to Add Me!!!