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Hi. My name is Dawn and I am a 53 year old mom of 2. I live in Colorado (recent transplant) and have about 40 pounds to lose. I will weigh in weekly and log daily starting 1/1/24 and continue to work out 3 or more times a week. Looking forward to continuing my fitness journey. I’ve lost 22 lbs in 2023.
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Hi. Like most of you I have a lot of weight to lose. I am in my mid 50s and post menopausal so it’s very very hard. I started back at the end of August and have lost 20 lbs so far. 40 - 50 more to go. The best I can do is lose 1 lb a week. This past month I lost only 1/2 lb. Lots of little pieces of chocolate add up…
