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I wish money were a way to keep me from eating! I handle the pastry case at the end of the night and workers can take whatever they want and the rest are put in a donation bin. So there goes a peanut butter cookie in my mouth...and a bagel for the next morning. I have zero control (especially during bouts of high stress)…
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Thank you all for your responses. It means so much to me that you took the time to read my lengthy post. I will take the advice given to me. After I posted this I stumbled across a food addiction site which made some really good points I had not previously considered. -make a Pros and Cons list about how your life would be…
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I am curious: for those of you who have sought out a doctor for depression, how many of you are taking medication and how many are not? And for those not taking medication, what are the lifestyle changes made to boost your mood?
