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Like many people on this thread, I had a total thyroidectomy due to papillary cancer. This was back in 2011 and once I got started on my daily 200mcg dose of levothyroxine, I've been fine. I haven't noticed that it makes weight loss harder for me. When I ate clean, I lost the weight pretty steadily. What DID make it harder…
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That's my choice too - or even regular ol' yellow mustard in a pinch. But it's really tasty and jazzes up all kinds of foods and is super low-cal/low-fat, etc.
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That's my favorite too! 2% Fage Plain yogurt. It's so thick and not as sour as a lot of the other brands. I love sour cream, and sometimes my plain Fage tastes exactly like that.
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This is a great topic. My biggest obstacles are: 1) letting myself get too hungry - if I'm starving, I crave junk food a LOT more and will be more likely to give in 2) hating to cook and prepare food - I have tried so many things over the years to get into a pattern of cooking or even just preparing healthy food the night…
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I love Fage 2% Plain yogurt. When I first tried it, it really felt like I was eating sour cream. (Which is a good thing, in my book!) I also tried the 0% version, but it was a little too sour and didn't have that sour cream texture.
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Hi there! I'm working out with a trainer now and my goal since Jan 1st was to lose 40 pounds by my birthday (July 1), which might have been doable but Jan & Feb were horrible for me and so I've recommitted as of March 1 - calling it my version of March Madness. So 40 lbs in 4 months? Maybe a little aggressive. But I'm…
