Replies
-
All internet speak: fleek, bae, thot, turnt etc....
-
I'm a Kiwi. And I lift.
-
You can still have progress without muscle soreness.
-
Consistency and education.
-
I.....I don't get it.
-
Waikato, New Zealand :D
-
Fixed, thanks.
-
I believe that when overweight by quite a bit, the focus should be on cardio oriented activities, but with an element of resistance in them. Workouts should be constructed to safely burn as many calories as possible, without overloading your cardiovascualr system. When the ratio of lean mass to fat starts to shift, more…
-
Personal Trainer
-
Smile and eyes
-
Hamilton, New Zealand :D
-
If you are confident enough and engaging enough, you can sell anybody on an idea, no matter how stupid. People aren't interested in what works, just what works quickly. Her boyfriend is an equally big nutjob, DurianRider. Neither of these people deserve attention.
